Online counseling will last for about 45 minutes and will cost $60. Each session will be unique and structured specifically for each individual. We will start off by defining a clear goal. Then we will underline any health conditions and/or food allergies. After that we will create a meal plan that will best fit your needs. This will consist of what, when and how to eat. I also want to stress the importance of the quality of food. For example, I will not just give you a recepie to cook the chicken, I will also recommend what brand and where to buy it. Finally, we will wrap up and make any needed future plan’s.
